Krav Maga | Kids Martial Arts | Group Fitness
Krav Maga | Kids Martial Arts | Group Fitness
Xtreme Krav Maga is a self-defense training and fitness studio serving men and women all across St. Louis and Dorsett. We opened in February 2009, training out of a 2000 sq. ft gym. In just 2 short years, we moved and expanded to a 9000+ sq ft. facility and added 2 additional locations in Fenton and Dorsett. We offer numerous classes and training activities, including: Krav Maga, Jiu-Jitsu, Kickboxing Boot Camp, Cross Fit-X Conditioning, Kid’s Self Defense, Law Enforcement\Military Defense Tactics and more–all taught by Certified Instructors. Our team is proud to work with people of all ages and experience levels.
Come see us today or simply fill out the short form on your screen to learn more!
Our Krav Maga classes include comprehensive instruction in every aspect of real-world self-defense - from stand-up striking to ground grappling to submission strategies and more!
LEARN MORE!Tim got involved with Krav Maga because on October 1st, 2012, his birthday, he made a promise to himself to change his lifestyle from the sedentary, fast-food laden, pack of cigarettes a day rut he was in to a more healthy and active lifestyle.
A little after a month into running and lifting, he found himself becoming bored with it like many others that have switch to XKM. Tim was still motivated, but a lack of variety was frustrating. A quick google search brought up Xtreme Krav Maga & Fitness St. Louis and the rest is history. He was accepted into XKM’s Apprentice Instructor program in February 2014 and was Phase A certified in May 2014 and he hasn’t looked back.
“Becoming an instructor has been one of the most rewarding things I’ve ever done, and I love knowing that I’m helping people achieve their fitness and self-defense goals.”
I’ve been training at Xtreme Krav Maga & Fitness for over 2 years, and since day 1 they have been one of the most welcoming, friendly, and knowledgeable gyms I’ve ever attended. I came in with literally zero knowledge of Krav Maga and fighting and I never felt judged or uncomfortable. The instructors are patient and skilled and take the time to make the class a challenge for all skill levels. You can train as hard as you want to achieve your personal goals. Not only do I now feel more confident, but the classes are a great work out for the whole body. I highly recommend it to anyone looking to learn
self defense or improve their overall health. There are classes for all skill levels and also classes focusing on certain activities, such as ground fighting, women’sself defense , and fitness. I guarantee you’ll never get bored.
The instructors and students are all really helpful with newcomers. I've been going for a month, two times a week, and have left every class feeling great! I've learned so many new techniques and have gained more confidence, which is awesome!
“I joined the 6 Week Fitness Challenge February of 2016, in hopes of getting in better shape for my November wedding. I was very apprehensive to invest since I had been a member at another gym for about 15 years. Even though I have played sports and worked out for the majority of my life, I was scared to be the "new" person. I cannot express enough how happy I am to have committed to the 6 week challenge. It was motivating, informative and fun. Being someone who has always worked out, this program mixed up my whole outlook to fitness and nutrition. I saw results that I haven't seen in years!
I think the most attractive aspect of the challenge (and the gym in general) is all of the one-on-one attentionyou receive. You're taught how to properly exercise, as well as, make modifications to prevent injuries. Since the challenge is designed to teach the basics of Krav Maga, it gives working out a "purpose". Needless to say, since I loved the challenge so much, I became a member of the gym, tested and received my yellow belt.
Overall it's been a great experience I've learned a lot, got in the best shape I've been in ( down 16 lbs and 10 inches) and made some pretty cool friends :)”
This gym has changed my life. I have lost 40 pounds and gained the confidence to defend myself using the techniques thought here. The entire staff
are knowledgeable and professional. All classes are fun and inclusive to all attending. I was welcome asmember from day one. I would encourage anyone to take a trial class and see for themselves.
Results are in!! I completed 6 Week Fitness Challenge. I’m down 13lbs and 11.5 inches. I loved the instructors, they are so dedicated to all of us meeting our goals. I was so excited to sign up after it was over to keep improving and get in better shape.
The paleo meal plan was a life changer, it helped me learn and understand eating clean. It was a challenge for me to step outside of my comfort zone, but so glad I did because the intimidation was gone right away. I train regularly now and have more confidence in myself than ever before. - Shana B.
Current Progress: Down 13 lbs and 11.5 Inches
Tim got involved with Krav Maga because on October 1st, 2012, his birthday, he made a promise to himself to change his lifestyle from the sedentary, fast-food laden, pack of cigarettes a day rut he was in to a more healthy and active lifestyle.
A little after a month into running and lifting, he found himself becoming bored with it like many others that have switch to XKM. Tim was still motivated, but a lack of variety was frustrating. A quick google search brought up Xtreme Krav Maga & Fitness St. Louis and the rest is history. He was accepted into XKM’s Apprentice Instructor program in February 2014 and was Phase A certified in May 2014 and he hasn’t looked back.
“Becoming an instructor has been one of the most rewarding things I’ve ever done, and I love knowing that I’m helping people achieve their fitness and self-defense goals.”
“I joined the 6 Week Fitness Challenge February of 2016, in hopes of getting in better shape for my November wedding. I was very apprehensive to invest since I had been a member at another gym for about 15 years. Even though I have played sports and worked out for the majority of my life, I was scared to be the "new" person. I cannot express enough how happy I am to have committed to the 6 week challenge. It was motivating, informative and fun. Being someone who has always worked out, this program mixed up my whole outlook to fitness and nutrition. I saw results that I haven't seen in years!
I think the most attractive aspect of the challenge (and the gym in general) is all of the one-on-one attentionyou receive. You're taught how to properly exercise, as well as, make modifications to prevent injuries. Since the challenge is designed to teach the basics of Krav Maga, it gives working out a "purpose". Needless to say, since I loved the challenge so much, I became a member of the gym, tested and received my yellow belt.
Results are in!! I completed 6 Week Fitness Challenge. I’m down 13lbs and 11.5 inches. I loved the instructors, they are so dedicated to all of us meeting our goals. I was so excited to sign up after it was over to keep improving and get in better shape.
The paleo meal plan was a life changer, it helped me learn and understand eating clean. It was a challenge for me to step outside of my comfort zone, but so glad I did because the intimidation was gone right away. I train regularly now and have more confidence in myself than ever before. - Shana B.
Current Progress: Down 13 lbs and 11.5 Inches
