
11 Dietitian-Approved Tips For Ordering at Restaurants
11 Dietitian-Approved Tips For Ordering at Restaurants BY KEVIN GRAY JULY 29, 2021 NO COMMENTS SHARE IT: When cooking at home, you control the ingredients. It’s up to you how much oil goes into the pan and how large the portion sizes are. But, it’s a different story when eating at restaurants. Because, while dining out is a fun, social break from eating at home — and one that doesn’t require you to do the dishes — you’re at the mercy of the chef. So, it pays to know a few things before sitting down and placing your order. With a few best practices at your disposal, you can parse the menu, identify common ....
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