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Martial Arts Programs Available In St. Louis

Krav Maga

Our Krav Maga classes are helping you strike with power, speed, and efficiency like never before. This real-world self-defense system is perfect for men and women of all experience levels.

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Kids Martial Arts

Our Kids Martial Arts classes are setting students of all backgrounds up for success. From day one, your child can take on professional Krav Maga instruction in a safe, supportive environment.

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Kickboxing Bootcamp

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Group Fitness

Our Group Fitness classes challenge you to build strength, burn fat, and stay motivated like never before. We're proud to work with men and women of all skill levels to help everyone find long-lasting results.

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Womens Self Defense

Get fit and go home safe! You will learn basic self defense moves, rape prevention, and danger signs. We guarantee you will feel more confident after just a few classes, all while building new relationships with women just like you!

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MKX GYM

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Personal Training

Whether you need extra instruction to lose those pesky pounds, of if you want to be a top notch fighter. We offer Personal Training needs for anyone! No matter your age or experience level, we guarantee to offer you something great.

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Sparology

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Self Defense Seminars

Our Self-Defense Seminars are helping men and women all across St. Louis and Dorsett stay safe and ready to react to any threat life throws their way. We're offering firearm training, law enforcement classes, and so much more!

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Girl Scout Self Defense

We support the Girl Scouts in their mission to build girls of courage, confidence, and character. We want to join you in making the world a better place that’s safer for everyone. Sign up your troop today!

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Online Training

Our Online Training program gives you the unique opportunity to get tailored workouts, accountability, and professional guidance... all in the comfort of your own home! Xtreme Krav Maga & Fitness can help you live a happier, healthier life, no matter where you are!

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Law Enforcement

Our Law Enforcement and Military Training is top notch. If you are interested in teaching your squad the powerful curriculum of Krav Maga Worldwide Force Training, we've got you covered! We promise to not disappoint.

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Martial Arts and Self Defense in Saint Louis

Tim D.

Tim got involved with Krav Maga because on October 1st, 2012, his birthday, he made a promise to himself to change his lifestyle from the sedentary, fast-food laden, pack of cigarettes a day rut he was in to a more healthy and active lifestyle.

 

A little after a month into running and lifting, he found himself becoming bored with it like many others that have switch to XKM. Tim was still motivated, but a lack of variety was frustrating. A quick google search brought up Xtreme Krav Maga & Fitness St. Louis and the rest is history. He was accepted into XKM’s Apprentice Instructor program in February 2014 and was Phase A certified in May 2014 and he hasn’t looked back.

 

“Becoming an instructor has been one of the most rewarding things I’ve ever done, and I love knowing that I’m helping people achieve their fitness and self-defense goals.”

Martial Arts and Self Defense in Saint Louis

Rachel A.

“I joined the 6 Week Fitness Challenge February of 2016, in hopes of getting in better shape for my November wedding. I was very apprehensive to invest since I had been a member at another gym for about 15 years. Even though I have played sports and worked out for the majority of my life, I was scared to be the "new" person. I cannot express enough how happy I am to have committed to the 6 week challenge. It was motivating, informative and fun. Being someone who has always worked out, this program mixed up my whole outlook to fitness and nutrition. I saw results that I haven't seen in years!

 

I think the most attractive aspect of the challenge (and the gym in general) is all of the one-on-one attentionyou receive. You're taught how to properly exercise, as well as, make modifications to prevent injuries. Since the challenge is designed to teach the basics of Krav Maga, it gives working out a "purpose". Needless to say, since I loved the challenge so much, I became a member of the gym, tested and received my yellow belt. 
Overall it's been a great experience I've learned a lot, got in the best shape I've been in ( down 16 lbs and 10 inches) and made some pretty cool friends :)”            
Martial Arts and Self Defense in Saint Louis

Shana B.

Results are in!! I completed 6 Week Fitness Challenge.  I’m down 13lbs and 11.5 inches.  I loved the instructors, they are so dedicated to all of us meeting our goals.  I was so excited to sign up after it was over to keep improving and get in better shape.  

 

The paleo meal plan was a life changer, it helped me learn and understand eating clean. It was a challenge for me to step outside of my comfort zone, but so glad I did because the intimidation was gone right away.  I train regularly now and have more confidence in myself than ever before.            - Shana B.

 

Current Progress: Down 13 lbs and 11.5 Inches

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Martial Arts and Self Defense in Saint Louis