Empowerment Through Preparedness Self-Defense Seminars Tailored for Your Safety and Success
At Xtreme Krav Maga & Fitness, we provide more than just training—we offer practical skills and confidence that last a lifetime. Our Self-Defense Seminars are designed to equip individuals and groups with real-world techniques to handle unexpected challenges. Whether you’re seeking personal empowerment, workplace safety, or advanced tactical training, our expert instructors are here to guide you every step of the way.
Get more information about our classes and trial options on the next page!
Practical Benefits That Make a Difference
When it comes to self-defense, experience and practicality matter. At Xtreme Krav Maga, we provide real-world training that helps you stay prepared for life’s unexpected challenges. Our expert instructors blend proven techniques with a supportive learning environment to ensure every participant walks away feeling confident and capable.
Our seminars are designed for people of all experience levels, from beginners to seasoned professionals. You’ll learn practical, actionable strategies that can be applied in real-world situations.
Learn proven self-defense strategies that work in real-life situations. Our seminars are focused on practical, actionable skills to keep you safe and confident in any scenario.
Train with experienced professionals who are passionate about empowering individuals and groups. We ensure every participant leaves feeling prepared and capable.
Every seminar is tailored to your unique needs, whether you’re part of a corporate team, law enforcement, or a community group. We adapt to provide the most effective experience possible.
Self-Defense Seminars That Fit Your Goals
No two groups are the same, and neither are their training needs. At Xtreme Krav Maga, we customize every seminar to meet the unique challenges and objectives of your audience. Whether you’re focused on women’s empowerment, workplace safety, or tactical readiness, our programs deliver impactful results through hands-on learning and expert guidance.
What’s Included in Our Self-Defense Seminars?
We tailor every seminar to meet your group’s specific needs. Whether you’re focused on personal empowerment, workplace safety, or specialized tactical training, we’ve got you covered with these options:
Empower yourself or the women in your life with training focused on handling real-world threats. From defending against grabs and holds to learning how to react under pressure, this program equips women with the tools to face challenges with confidence and courage.
Enhance your skills and stay prepared for the demands of the job. This training sharpens defensive techniques and ensures you’re ready for the unpredictable situations faced in the line of duty. Perfect for maintaining readiness between official certifications.
Safety is paramount when it comes to firearms. Learn to handle your weapon responsibly and defend against armed attackers with confidence. Whether you’re an experienced gun owner or new to firearm safety, this seminar provides essential knowledge.
Create a safer, more prepared workplace with group training tailored to your team. From physical safety techniques to team-building exercises, these seminars are perfect for improving workplace morale and readiness.
Hands-On Training That Makes an Impact
Experience self-defense like never before with our interactive and immersive seminars. At Xtreme Krav Maga, we believe the best way to learn is by doing. That’s why our sessions emphasize practical application, helping participants build muscle memory and react instinctively when it matters most. From practicing techniques against simulated attacks to learning situational awareness, you’ll leave with skills you can rely on in the real world.
Master Situational Awareness and Prevention
Self-defense isn’t just about reacting—it’s about recognizing danger before it happens. In our seminars, we emphasize the importance of situational awareness, teaching you how to identify threats, read body language, and trust your instincts. By understanding your environment and spotting warning signs, you can often avoid conflict altogether. Our training also covers strategies for de-escalation and setting boundaries, empowering you to take control of any situation.
Real Stories from Our Xtreme Community
Hear directly from the people who train with us! Our members share their experiences, achievements, and the impact Xtreme Krav Maga & Fitness has had on their fitness journeys. These reviews reflect the supportive community, top-tier amenities, and personalized guidance that make us stand out. See how we’re helping people across St. Louis reach their goals every day!
I have been in the KM program for 7-8 weeks and it has been great, the instructors are very nice and really know what they are teaching, I have learned some really cool self defense techniques, I highly recommend the program to anyone!
I just joined a couple weeks ago and I couldn’t be happier. All of the staff is extremely friendly, fun, and truly want to see you succeed. Joel is always there to greet you with a smile, and pop in classes to tell people how great they are doing. There is always fun music playing, and you really get in the zone. You jump right into the classes, and people that have already been taking the classes, help you as well. It’s only been 2 weeks and I can already feel my body getting tighter, and have learned awesome self defense moves.
This is a great place- highly recommend!
I become increasingly more dangerous with every opportunity to refine my skills in self defense. Steve Sulze and Eric Isaac always help refine my skills. Being increasingly more Dangerous makes me Safer!
I’ve been attending the women’s self defense classes for about 2 months. I LOVE them! Alison is a fantastic teacher. There is no reason to be intimidated, anyone can do this. Great workout, empowering, and such important life skills. Every staff member is welcoming. Fenton location is convenient. The workshops are also a great way to preview the space and vibes.
Heidi and Joel at the front desk are very personable, and knowledgeable. They know everyone on a first name basis, and make you feel right at home. We love that the classes are flexible to our crazy schedule. My daughter loves Mr. Tims class, but all the instructors there are wonderful! She always has a blast in class. Highly recommend!!
Great program for learning self defense and getting fit. Staff is friendly and helpful - they make you feel welcome. I have been in sessions with several different instructors to include the owner, Steve Sulze. All are very competent, skilled in KM and truly want to help students learn properly. The Fenton facility is well equipped and maintained - very clean. There are several venues available for getting fit and advancing self defense skills. Would recommend to anyone looking for self improvement.
The instructors are great. They push us to work harder and perfect our form. They break techniques down so we can practice them step by step. And the drills are fun, but more importantly, very effective for training muscle memory. There is enough repetitive from week to week that we get a chance to really learn the moves, but not so much that it vecomes boring. There's something new almost every class. And there are plenty of class times to choose from.
Krav Maga is perfect for anyone looking to improve their self-defense skills and boost their confidence. Highly recommend
Great program for learning self defense and getting fit
A clean gym , solid schedules, with personable , and knowledgeable instructors. these combined with a staff that understands that we must evolve for an ever changing world leads to a training curriculum that is going to grow with you and challenge you .
whether you're looking to train to defend yourself and increase your peace of mind , work on your personal fitness , or perhaps you just need a physical release of aggression after a bad day , with classes including BJJ , kickboxing , firearms training ,a weight room, and of course , Krav Maga , it's a great place that can fill your needs .
I've been to several gyms that included Kickboxing or Jiu Jitsu and this is nothing like those. I love the intensity and the challenges of the all of classes and every instructor legitimately know their stuff. Krav Maga is by far one of my favorites. Plus I'm also marathon training and this is by far the best cross training I've ever done.
The atmosphere at X-treme Krav Maga is amazing. I felt so welcomed and such a sense of community and teamwork. I can't wait to come back!
The people who work here are amazing. I'm currently taking an intro to hand guns women's class and loving it! so much fun and learning a lot! making friends too!!
Awesome place and the people are fantastic! They make learning fun. It has been wonderful for my kids too. They are obsessed with this place. The athletic training has been really good for them. My son is 7 and he can do real push-ups with the perfect form thanks to this place. My daughter loves this place loves learning with the other kids. I love every class they have for me and the more I go the more I love the classes. My husband hates working out and even he loves this place.
The active Shooter Defense class was excellent and the staff doing the class were excellent and extremely well-informed. I think every church, business, and restaurant should take this course and be prepared for the unexpected. It can happen anywhere at any time. Better to be prepared and never needed than unprepared and it does happen. Unprepared means DEFENSELESS.
Recently came into contact with the owner. Seems to be a stand up leader who respects both his team's and his students' time. I had an appointment with him that was running long and as soon as he realized he could be late for a class, he respectfully made it clear that his students needs come before his own interests. That's a business with integrity. I have family members who swear by his training as well. Worth checking out.
Great Trainers, Excellent Environment for Learning, Been Training here for a few months and the experience has been wonderful. Top Tier Gym!!!
FAQs
We provide a variety of seminars tailored to different needs, including Women’s Self-Defense, Law Enforcement Training, Firearm Safety, and Corporate Wellness programs. Each seminar is customized to address the unique challenges faced by your group.
No prior experience is required! Our seminars are designed for all skill levels, ensuring everyone, from beginners to advanced practitioners, feels comfortable and engaged.
The length of each seminar varies based on the program and group needs. We work with you to create a schedule that fits your objectives, whether it’s a one-hour session or a multi-day event.
Participants should wear comfortable clothing and bring water. For firearm safety seminars, participants may need their personal firearm, but we will provide detailed instructions beforehand.
Absolutely! We specialize in corporate and group training sessions tailored to your team’s needs. From workplace safety to team-building, our seminars provide a meaningful and practical experience for any group.
Additional Benefits That Set Us Apart
Our training sharpens your ability to stay calm and focused under pressure, helping you make quick, effective decisions in challenging situations.
Each seminar incorporates movement and activity, giving you a great workout while building strength, coordination, and agility.
For groups, our seminars foster collaboration and camaraderie, enhancing trust and teamwork through shared challenges.
Our hands-on approach ensures you not only learn new techniques but also retain them for the future, empowering you for years to come.