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A Jakcsy
via Google

I thoroughly enjoyed the classroom environment and the techniques I learned will be helpful in my future career

Anthony Cook
via Google

I just signed up and I'm really enjoying it so far, as well as the instructors and the way they teach.

Jack Schmidt
via Google

Great people, nice facility. Classes are fun and engaging.

Maria Mudd
via Google

Took a class through our gym. Our instructor was phenomenal! The class was fun and informative. I walked away with a few bruises but most importantly confidence!

Dennis Kiefer
via Google

Great program for learning self defense and getting fit. Staff is friendly and helpful - they make you feel welcome. I have been in sessions with several different instructors to include the owner, Steve Sulze. All are very competent, skilled in KM and truly want to help students learn properly. The Fenton facility is well equipped and maintained - very clean. There are several venues available for getting fit and advancing self defense skills. Would recommend to anyone looking for self improvement.

Chandra Fessler
via Google

I was looking for a place that offered classes for both myself and my son. XKM provides that, plus, while getting a workout we are learning a life skill, building confidence, and having fun talking about what we learned in our classes at home. The instructors are very knowledgeable and professional. I call XKM my life gym!

Christy Hanson
via Google

I absolutely love the people at XKM, both the instructors/staff and the other attendees. It's like a big family. Learning Krav takes a lot of trust and vulnerability (some of the moves are pretty intimate, lol!), and I couldn't ask for a better group of people to get close with. The workouts are amazing, I've learned a ton, gained muscle, lost weight, and improved my mental health. XKM is my happy place!

Josh McCollum
via Google

Great people great place. Learn so much each time. Great teachers and always informative.

Mohsen Faten
via Google

Great program for learning self defense and getting fit

Bradley Lentz
via Google

The new facility in Fenton is fantastic. Multiple different mat/instruction areas. Restrooms, showers, member lounge. The instructors are knowledgeable and every class is not only informative but a good workout for your mind and body. Everyone is friendly from staff, instructors, and other members.

Sherrie Trott
via Google

Love the facility and outstanding instructors.

Mark Moore
via Google

The classes and instructors are always fun but challenging and I really like the emphasis on training for real world scenarios.

Joel Akins
via Google

Clean Facilities, awesome instructors, front desk staff is really nice and informative.

Robert Brummel
via Google

I enjoy learning new techniques in the different classes and your awesome staff

Patrick Hutsler
via Google

I become increasingly more dangerous with every opportunity to refine my skills in self defense. Steve Sulze and Eric Isaac always help refine my skills. Being increasingly more Dangerous makes me Safer!

Daniel Meyr
via Google

Great classes great instructors, I’ve been going for 12 years now my daughter is a member.

david chronister
via Google

I am new to working out and material arts but the staff at XKM give me confidence to keep on training.the facility is very nice and very clean everyone is helpful and patient with me I look forward to going to train and every class I have learned something that helps me train better

Doug Jacquot
via Google

I have been in the KM program for 7-8 weeks and it has been great, the instructors are very nice and really know what they are teaching, I have learned some really cool self defense techniques, I highly recommend the program to anyone!

David Kamadulski
via Google

You have great instructors and a sense of being part of something great.

Debbie Fisher
via Google

This place deserves the respect. Very impressed!

Denny Robert (Denny)
via Google

The community at XKM is great. I've enjoyed both the instructors and getting to know other students. Classes are fun and challenging. Totally recommended.

Steve Benko
via Google

The instructors are very knowledgeable! They are great at helping me fine tune my strengths and focus on areas I can improve. Training feels personalized.

Ryan Carbery
via Google

Facility is top notch and well maintained, everyone is welcoming and full of knowledge. Great approach to teaching something serious while maintaining a laid back approach.

rebecca boerner
via Google

Love the quick tour of the whole building and the instructor was great

Sheila Byrd
via Google

I'm not just learning techniques, I'm having the time of my life! Not only are the movements are functional, fluid- the instructors make it a fun experience. Plus, the skills/techniques taught are broken down into bite-sized bits, so I can easily learn and master new skills.

✅️ Clean facilities
✅️ Classes begin and end promptly as scheduled to respect your time
✅️ Scenario and context based drilling
✅️ Respectful peers
✅️ Friendly & insightful management and coaching team

Samuel sketers
via Google

XKM is amazing. I recently joined because I was new to Saint Louis and immediately felt welcomed and supported as a white belt learning Krav. The classes are fantastic exercise and the camaraderie really pulls everyone together, almost making things a group effort at times. The instructors are very knowledgeable. Instruction at XKM emphasizes practicality. You will walk away having learned something. You will not be disappointed. XKM has all the resources to help you develop physically and mentally, however you might choose to do so. I highly recommend joining XKM.

Jeffrey Pauly
via Google

Great place. Great instructors. More than just a gym, they form a community with the members.

Holly Henske
via Google

The instructors are great. They push us to work harder and perfect our form. They break techniques down so we can practice them step by step. And the drills are fun, but more importantly, very effective for training muscle memory. There is enough repetitive from week to week that we get a chance to really learn the moves, but not so much that it vecomes boring. There's something new almost every class. And there are plenty of class times to choose from.

Alex Burchardt
via Google

I’ve been attending the women’s self defense classes for about 2 months. I LOVE them! Alison is a fantastic teacher. There is no reason to be intimidated, anyone can do this. Great workout, empowering, and such important life skills. Every staff member is welcoming. Fenton location is convenient. The workshops are also a great way to preview the space and vibes.

Rebecca Wilkins
via Google

I am very glad I joined and the extreme fitness class on Monday and Wednesday at 5pm are great. The instructor is awesome.

Sarah Schaefer
via Google

Heidi and Joel at the front desk are very personable, and knowledgeable. They know everyone on a first name basis, and make you feel right at home. We love that the classes are flexible to our crazy schedule. My daughter loves Mr. Tims class, but all the instructors there are wonderful! She always has a blast in class. Highly recommend!!

KateLynne Frank
via Google

Training here is a blast. The instructors are knowledgeable and helpful. The classes are fun. The gym is nice. Two enthusiastic thumbs up.

Shannon Moses
via Google

I just joined a couple weeks ago and I couldn’t be happier. All of the staff is extremely friendly, fun, and truly want to see you succeed. Joel is always there to greet you with a smile, and pop in classes to tell people how great they are doing. There is always fun music playing, and you really get in the zone. You jump right into the classes, and people that have already been taking the classes, help you as well. It’s only been 2 weeks and I can already feel my body getting tighter, and have learned awesome self defense moves.
This is a great place- highly recommend!

Michael Hall
via Google

Great Trainers, Excellent Environment for Learning, Been Training here for a few months and the experience has been wonderful. Top Tier Gym!!!

Tyler Francom
via Google

I've been going here for about 3 months now. The staff have been exceptionally awesome. It's like saying hi to my well known friends every time I go in. The instructors are very knowledgeable. They are really good at demonstrating different skills, and are great at helping walk me through different moves that I struggle with. My kids have been going about a month longer than me. They absolutely love when their training days come up. The kid instructors are great at helping them through learning new skills. They really make a point of giving individualized attention to the kids who struggle and need an extra hand to progress.

10/10, I couldn't more highly recommend this gym

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Xtreme Krav Maga & Fitness - Fenton Martial Arts & Fitness in Fenton
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Experience the Energy of Xtreme Krav Maga & Fitness

Step into the world of Xtreme Krav Maga & Fitness through our photo gallery! Discover why families and individuals across St. Louis and Fenton choose us for Krav Maga, Kids Martial Arts, and Fitness Kickboxing. Our photos highlight the vibrant classes, dedicated instructors, and welcoming community that define every program we offer. See the action, passion, and personal growth that happen here every day for all ages and skill levels.

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xtremekravmaga

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St. Louis’s premier self defense and fitness training gym.
www.XKMSTL.com

At Xtreme Krav Maga & Fitness, the APEX Personal Protection Program takes your self-defense skills to the next level.

APEX combines hand-to-hand combat with firearm defense training, preparing the modern Citizen Defender for real-world threats—no matter the distance or situation.

Train smarter. Stay ready. Be confident under pressure.
Learn more at XKMSTL.com

@integrativedefensestrategies #IDSAPEX

#XtremeKravMaga #STLfitness #SelfDefense #KravMaga #PersonalProtection #SelfDefenseTraining #SituationalAwareness #CombatTraining #StLouisFitness #CitizenDefender #FirearmTraining #FirearmDefense #GunSafety #SelfDefenseWithFirearms #TacticalTraining

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Open post by xtremekravmaga with ID 17911368846422250
At Xtreme Krav Maga & Fitness, the APEX Personal Protection Program takes your self-defense skills to the next level. APEX combines hand-to-hand combat with firearm defense training, preparing the modern Citizen Defender for real-world threats—no matter the distance or situation. Train smarter. Stay ready. Be confident under pressure. Learn more at XKMSTL.com @integrativedefensestrategies #IDSAPEX #XtremeKravMaga #STLfitness #SelfDefense #KravMaga #PersonalProtection #SelfDefenseTraining #SituationalAwareness #CombatTraining #StLouisFitness #CitizenDefender #FirearmTraining #FirearmDefense #GunSafety #SelfDefenseWithFirearms #TacticalTraining

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Repetition is what builds real skill. 👊🔥

It’s not about watching a technique once on YouTube and expecting it to show up when it matters — it’s about drilling it over and over until it becomes automatic under pressure.

At XKM, we focus on consistent reps, structured training, and live feedback so movements become natural, not something you have to think about in the moment. 💥

Ready to put in the work the right way?
Visit xkmstl.com

#XtremeKravMaga #STLfitness #Repetition #Training #KravMaga #SelfDefense #MartialArts #FightTraining #PadWork #Striking #FunctionalFitness #STL #CombatTraining #Consistency #Confidence

8 0
Open post by xtremekravmaga with ID 17892271551555251
Repetition is what builds real skill. 👊🔥 It’s not about watching a technique once on YouTube and expecting it to show up when it matters — it’s about drilling it over and over until it becomes automatic under pressure. At XKM, we focus on consistent reps, structured training, and live feedback so movements become natural, not something you have to think about in the moment. 💥 Ready to put in the work the right way? Visit xkmstl.com #XtremeKravMaga #STLfitness #Repetition #Training #KravMaga #SelfDefense #MartialArts #FightTraining #PadWork #Striking #FunctionalFitness #STL #CombatTraining #Consistency #Confidence

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Want clean striking that actually flows under pressure? 👊🔥

At XKM, we build fundamentals through simple, repeatable combinations like combos 1–4. These aren’t just random strikes — they’re structured patterns that help you develop timing, coordination, and real striking rhythm you can use in training and self-defense.

Reps build reflex. Consistency builds confidence.
Ready to train the fundamentals the right way?
Visit xkmstl.com

#XtremeKravMaga #STLfitness #Combos #Striking #BoxingDrills #Kickboxing #KravMaga #MartialArts #PadWork #FightTraining #FunctionalFitness #SelfDefense #STL #CombatTraining #Fitness

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Open post by xtremekravmaga with ID 18125105212639548
Want clean striking that actually flows under pressure? 👊🔥 At XKM, we build fundamentals through simple, repeatable combinations like combos 1–4. These aren’t just random strikes — they’re structured patterns that help you develop timing, coordination, and real striking rhythm you can use in training and self-defense. Reps build reflex. Consistency builds confidence. Ready to train the fundamentals the right way? Visit xkmstl.com #XtremeKravMaga #STLfitness #Combos #Striking #BoxingDrills #Kickboxing #KravMaga #MartialArts #PadWork #FightTraining #FunctionalFitness #SelfDefense #STL #CombatTraining #Fitness

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Just rolling through the week with our morning crew!

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Open post by xtremekravmaga with ID 18428138389132720
Just rolling through the week with our morning crew!

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6 0

There’s no such thing as a fair fight. 👊

Real violence doesn`t come with rules, weight classes, referees, or a chance to prepare. That`s why self-defense training should focus on awareness, decision-making, and practical skills that can be applied under pressure.

At XKM, we train to deal with uncertainty, manage stress, and adapt to changing situations. Because when it comes to personal safety, the goal isn`t to win a fight—it`s to get home safely. 🔥

Train your mindset.
Develop your skills.
Build your confidence. 💥

Ready to start training?
Visit xkmstl.com

#XtremeKravMaga #STLfitness #SelfDefense #KravMaga #PersonalSafety #SituationalAwareness #MartialArts #RealityBasedTraining #Confidence #Preparedness #FunctionalFitness #STL #TrainWithPurpose #SelfDefenseTraining #Mindset

11 0
Open post by xtremekravmaga with ID 18081815606213595
There’s no such thing as a fair fight. 👊 Real violence doesn't come with rules, weight classes, referees, or a chance to prepare. That's why self-defense training should focus on awareness, decision-making, and practical skills that can be applied under pressure. At XKM, we train to deal with uncertainty, manage stress, and adapt to changing situations. Because when it comes to personal safety, the goal isn't to win a fight—it's to get home safely. 🔥 Train your mindset. Develop your skills. Build your confidence. 💥 Ready to start training? Visit xkmstl.com #XtremeKravMaga #STLfitness #SelfDefense #KravMaga #PersonalSafety #SituationalAwareness #MartialArts #RealityBasedTraining #Confidence #Preparedness #FunctionalFitness #STL #TrainWithPurpose #SelfDefenseTraining #Mindset

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Looking for personalized self-defense training? 👊

One-on-one training at XKM gives you the opportunity to focus on your specific goals, learn at your own pace, and receive individualized coaching every step of the way.

Whether you`re new to self-defense, looking to sharpen existing skills, or want focused attention on a particular area, private training can help accelerate your progress. 🔥

Build confidence. Develop practical skills. Train with purpose.
Ready to get started?
Visit xkmstl.com 💥

#XtremeKravMaga #STLfitness #PrivateTraining #SelfDefense #OneOnOneTraining #KravMaga #MartialArts #PersonalCoaching #PersonalSafety #Confidence #FunctionalFitness #STL #SelfDefenseTraining #TrainWithPurpose #PersonalDevelopment

8 0
Open post by xtremekravmaga with ID 18066185765461836
Looking for personalized self-defense training? 👊 One-on-one training at XKM gives you the opportunity to focus on your specific goals, learn at your own pace, and receive individualized coaching every step of the way. Whether you're new to self-defense, looking to sharpen existing skills, or want focused attention on a particular area, private training can help accelerate your progress. 🔥 Build confidence. Develop practical skills. Train with purpose. Ready to get started? Visit xkmstl.com 💥 #XtremeKravMaga #STLfitness #PrivateTraining #SelfDefense #OneOnOneTraining #KravMaga #MartialArts #PersonalCoaching #PersonalSafety #Confidence #FunctionalFitness #STL #SelfDefenseTraining #TrainWithPurpose #PersonalDevelopment

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Happy Father`s Day from the XKM Family. Today, we celebrate Dad! Thank you for the example you set, the encouragement you provide, and the time you invest in the people you love. We hope you have the opportunity to relax, enjoy time with your family, and celebrate the moments that matter most.

From all of us at Xtreme Krav Maga, Happy Father`s Day.
💙

5 0
Open post by xtremekravmaga with ID 17965720538934717
Happy Father's Day from the XKM Family. Today, we celebrate Dad! Thank you for the example you set, the encouragement you provide, and the time you invest in the people you love. We hope you have the opportunity to relax, enjoy time with your family, and celebrate the moments that matter most. From all of us at Xtreme Krav Maga, Happy Father's Day. 💙

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5 0

Looking for fitness that keeps you engaged? 👊🔥

If you`re tired of the same routine, XKM offers a different approach. Our classes combine striking, movement, conditioning, and skill development into workouts that challenge both your body and mind.

No staring at a treadmill.
No endless machine circuits.
Just purposeful training that helps you get stronger, move better, and build confidence. 💥

Whether your goal is weight loss, conditioning, stress relief, or overall fitness, there`s a place for you at XKM.

Ready to take the first step?
Visit xkmstl.com

#XtremeKravMaga #STLfitness #Fitness #FunctionalFitness #WorkoutMotivation #KravMaga #SelfDefense #MartialArts #FightFitness #CardioTraining #StrengthAndConditioning #STL #HealthyLifestyle #Confidence #Community

10 0
Open post by xtremekravmaga with ID 18124873537646306
Looking for fitness that keeps you engaged? 👊🔥 If you're tired of the same routine, XKM offers a different approach. Our classes combine striking, movement, conditioning, and skill development into workouts that challenge both your body and mind. No staring at a treadmill. No endless machine circuits. Just purposeful training that helps you get stronger, move better, and build confidence. 💥 Whether your goal is weight loss, conditioning, stress relief, or overall fitness, there's a place for you at XKM. Ready to take the first step? Visit xkmstl.com #XtremeKravMaga #STLfitness #Fitness #FunctionalFitness #WorkoutMotivation #KravMaga #SelfDefense #MartialArts #FightFitness #CardioTraining #StrengthAndConditioning #STL #HealthyLifestyle #Confidence #Community

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10 0

Simple. Direct. Effective. 👊🔥

The hammerfist to the side is a powerful strike that uses a natural motion and a durable striking surface. At XKM, we focus on practical self-defense skills that are easy to learn, easy to remember, and effective under pressure.

It`s not about flashy techniques—it`s about having tools that fit the situation and can be applied when they matter most.

Train with purpose. Build confidence. Develop real skills. 💥
Ready to get started?
Visit xkmstl.com

#XtremeKravMaga #STLfitness #Hammerfist #SelfDefense #KravMaga #MartialArts #Striking #CombatTraining #PracticalSelfDefense #FightTraining #FunctionalFitness #STL #Confidence #PersonalSafety #TrainWithPurpose

12 1
Open post by xtremekravmaga with ID 18408442561147422
Simple. Direct. Effective. 👊🔥 The hammerfist to the side is a powerful strike that uses a natural motion and a durable striking surface. At XKM, we focus on practical self-defense skills that are easy to learn, easy to remember, and effective under pressure. It's not about flashy techniques—it's about having tools that fit the situation and can be applied when they matter most. Train with purpose. Build confidence. Develop real skills. 💥 Ready to get started? Visit xkmstl.com #XtremeKravMaga #STLfitness #Hammerfist #SelfDefense #KravMaga #MartialArts #Striking #CombatTraining #PracticalSelfDefense #FightTraining #FunctionalFitness #STL #Confidence #PersonalSafety #TrainWithPurpose

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12 1

Once you take the back, the fight changes. 🥋🔥

In jiujitsu, back control is one of the strongest positions — it limits movement, opens up control options, and puts you in a dominant spot to manage the situation safely and effectively. At XKM, we focus on understanding how to get there, stay there, and apply control with purpose.

Position. Control. Awareness. 👊
Every detail matters when you’re on the mats.

Ready to train and level up your ground game?
Visit xkmstl.com today 💥

#XtremeKravMaga #STLfitness #JiuJitsu #BJJ #BackControl #Grappling #MartialArts #SelfDefense #GroundGame #FightTraining #CombatSports #STL #FunctionalFitness #Training #Confidence

19 1
Open post by xtremekravmaga with ID 18108973756822255
Once you take the back, the fight changes. 🥋🔥 In jiujitsu, back control is one of the strongest positions — it limits movement, opens up control options, and puts you in a dominant spot to manage the situation safely and effectively. At XKM, we focus on understanding how to get there, stay there, and apply control with purpose. Position. Control. Awareness. 👊 Every detail matters when you’re on the mats. Ready to train and level up your ground game? Visit xkmstl.com today 💥 #XtremeKravMaga #STLfitness #JiuJitsu #BJJ #BackControl #Grappling #MartialArts #SelfDefense #GroundGame #FightTraining #CombatSports #STL #FunctionalFitness #Training #Confidence

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19 1

Ever feel the rhythm click when everything lands clean on the mitts? 👊🔥

Hitting mitts at XKM is where timing, coordination, and focus come together. It’s not just punching targets — it’s learning how to read movement, react under pressure, and build sharp, efficient striking patterns that translate to real training.

Flow. Timing. Precision. 💥
Every round is a chance to get better. Every combo has a purpose.

Ready to jump in and train?
Visit xkmstl.com today

#XtremeKravMaga #STLfitness #HittingMitts #PadWork #Striking #KravMaga #MartialArts #Fitness #CombatTraining #BoxingDrills #Kickboxing #STL #FightTraining #FunctionalFitness #SelfDefense

12 0
Open post by xtremekravmaga with ID 18100096862134636
Ever feel the rhythm click when everything lands clean on the mitts? 👊🔥 Hitting mitts at XKM is where timing, coordination, and focus come together. It’s not just punching targets — it’s learning how to read movement, react under pressure, and build sharp, efficient striking patterns that translate to real training. Flow. Timing. Precision. 💥 Every round is a chance to get better. Every combo has a purpose. Ready to jump in and train? Visit xkmstl.com today #XtremeKravMaga #STLfitness #HittingMitts #PadWork #Striking #KravMaga #MartialArts #Fitness #CombatTraining #BoxingDrills #Kickboxing #STL #FightTraining #FunctionalFitness #SelfDefense

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