Fitness Kickboxing in Fenton at Xtreme Krav Maga & Fitness – Fenton High-Energy Kickboxing Workouts for a Stronger, Healthier You
Take your fitness routine to the next level with fitness kickboxing at Xtreme Krav Maga & Fitness – St. Louis. Our classes combine martial arts-inspired techniques with heart-pumping cardio to help you burn calories, build lean muscle, and boost your energy. Whether you’re here to improve your strength, increase your endurance, or relieve stress, you’ll leave every class feeling empowered and accomplished.
Get more information about our classes and trial options on the next page!
Transform Your Body and Mind with Every Class
Our fitness kickboxing classes provide an incredible outlet to release tension and recharge your mind. The fast-paced workouts and powerful strikes help you burn off stress while releasing endorphins, leaving you feeling energized and uplifted after every session.
Kickboxing is more than just a workout—it’s a total-body training system that sharpens coordination, improves flexibility, and increases body awareness. These benefits reduce the risk of injury and enhance your performance in everyday movements and other physical activities.
As you master new techniques and see your strength and endurance grow, you’ll experience a sense of accomplishment that builds self-confidence. That confidence extends beyond the gym, empowering you to face challenges with determination and poise.
Crush Your Fitness Goals and Build Lasting Confidence
Achieve your best self with fitness kickboxing at Xtreme Krav Maga & Fitness – St. Louis. Each session is designed to challenge and inspire, helping you improve stamina, build strength, and enhance overall coordination. Beyond physical results, our classes foster a mindset of determination and resilience that carries into every aspect of your life. When you train with us, you’re not just getting a workout—you’re joining a supportive community dedicated to your success.
Why Our Classes Are the Right Fit for You
Every fitness kickboxing session at Xtreme Krav Maga & Fitness – Fenton is about more than just exercise—it’s about growth. Join a group of like-minded individuals who push each other to overcome challenges, celebrate progress, and stay motivated on the journey to a healthier, stronger self.
We know life can get hectic. That’s why we offer a variety of class times to fit seamlessly into your schedule. Whether you’re an early riser or prefer evening sessions, you’ll always have a chance to prioritize your fitness.
Our experienced instructors create dynamic workouts that cater to all fitness levels. Whether you’re just getting started or looking to elevate your training, we’ll ensure every class is tailored to your needs, helping you see real progress in strength, endurance, and overall fitness.
Why Xtreme Krav Maga & Fitness - Fenton Is the Superior Choice
Choosing the right fitness program can make all the difference in achieving your goals. Here’s how Xtreme Krav Maga & Fitness - Fenton outperforms traditional gyms, standard recreational sports, and other fitness programs.
Our fitness kickboxing classes cater to all fitness levels, offering expert coaching that ensures each workout is tailored to meet your individual needs.
We combine the best of martial arts techniques with modern fitness trends to keep your training fresh, exciting, and effective.
You’ll train alongside motivated individuals who cheer for your progress, creating a fun and supportive environment that keeps you coming back.
With classes available throughout the day, you’ll have no trouble fitting your workouts into your busy life, ensuring consistent progress.
At Xtreme Krav Maga & Fitness – Fenton, we focus on your overall well-being, combining physical fitness with tools to reduce stress, boost confidence, and improve your quality of life.
Standard fitness programs often offer one-size-fits-all routines that fail to address individual goals, making progress slow and uninspiring.
Many gyms and recreational sports rely on repetitive activities, which can lead to boredom and a lack of motivation over time.
Without the support of a connected community, workouts can feel like a chore, lacking the encouragement needed to stay consistent and push through challenges.
Traditional programs often have fixed schedules that make it difficult to find a time that fits your life, resulting in missed workouts and lost momentum.
Most fitness programs overlook mental and emotional well-being, providing no strategies for stress management, confidence building, or overall lifestyle improvement.
Transform Your Fitness, Elevate Your Potential
At Xtreme Krav Maga & Fitness – Fenton, fitness kickboxing is more than just a workout—it’s a powerful way to redefine your strength, energy, and confidence. Each class blends fun, high-energy movements with effective martial arts-inspired techniques to keep you engaged and motivated. Our dynamic workouts challenge your entire body, helping you burn calories, build lean muscle, and improve coordination. Beyond the physical benefits, you’ll develop skills that enhance self-assurance and resilience, giving you the tools to conquer challenges both in and out of the gym.
Recharge Your Mind and Body with Kickboxing
At Xtreme Krav Maga & Fitness – Fenton, our fitness kickboxing classes are designed to do more than sculpt your body—they provide a powerful outlet to release stress and recharge your spirit. Guided by expert instructors, you’ll immerse yourself in energizing routines that encourage focus, relieve tension, and boost mental clarity. Each punch and kick channels your energy into productive movement, leaving you refreshed and grounded.
Experience the unique blend of physical challenge and mental rejuvenation that fitness kickboxing offers. Whether it’s a long day at work or life’s everyday pressures, our classes help you kick stress aside, leaving you feeling stronger, calmer, and ready for anything.
Build Friendships and Motivation Through Kickboxing
At Xtreme Krav Maga & Fitness – Fenton, fitness is a journey best shared. Our fitness kickboxing classes are designed to bring people together in a supportive, uplifting environment where everyone works toward their goals as a team. Whether you’re new to kickboxing or a seasoned participant, you’ll find camaraderie, encouragement, and shared victories in every session.
We believe that fitness isn’t just about personal progress—it’s about the connections you make along the way. Our classes are a space where friendships thrive, motivation is contagious, and every member feels like part of the family. Together, we kick, punch, and sweat toward better health, stronger relationships, and a united community.
Strengthen Your Body, Sharpen Your Confidence
At Xtreme Krav Maga & Fitness – Fenton, our fitness kickboxing program is about more than just getting in shape—it’s about discovering the strength within yourself. Every punch, kick, and movement is designed to challenge your limits, sharpen your skills, and build the confidence to tackle whatever comes your way.
Our expert instructors lead you through dynamic combinations that improve hand-eye coordination, footwork, and overall agility. With each session, you’ll see noticeable growth in your physical ability while mastering techniques that instill a sense of empowerment.
The benefits don’t stop there. As you push through challenges and reach new milestones, you’ll cultivate mental resilience and self-assurance. This newfound confidence doesn’t just stay in the gym—it becomes a part of who you are, influencing every aspect of your life with positivity and strength.
Hear From the Xtreme Krav Maga & Fitness Community
See how fitness kickboxing and martial arts at Xtreme Krav Maga & Fitness - Fenton have transformed lives. These reviews from our members highlight the supportive community, expert instruction, and incredible results they’ve experienced. Real stories. Real impact. Find out why so many choose us for their fitness and self-defense journey.
Great program for learning self defense and getting fit. Staff is friendly and helpful - they make you feel welcome. I have been in sessions with several different instructors to include the owner, Steve Sulze. All are very competent, skilled in KM and truly want to help students learn properly. The Fenton facility is well equipped and maintained - very clean. There are several venues available for getting fit and advancing self defense skills. Would recommend to anyone looking for self improvement.
I thoroughly enjoyed the classroom environment and the techniques I learned will be helpful in my future career
You have great instructors and a sense of being part of something great.
I am new to working out and material arts but the staff at XKM give me confidence to keep on training.the facility is very nice and very clean everyone is helpful and patient with me I look forward to going to train and every class I have learned something that helps me train better
I just signed up and I'm really enjoying it so far, as well as the instructors and the way they teach.
The people who work here are amazing. I'm currently taking an intro to hand guns women's class and loving it! so much fun and learning a lot! making friends too!!
I've been to several gyms that included Kickboxing or Jiu Jitsu and this is nothing like those. I love the intensity and the challenges of the all of classes and every instructor legitimately know their stuff. Krav Maga is by far one of my favorites. Plus I'm also marathon training and this is by far the best cross training I've ever done.
A clean gym , solid schedules, with personable , and knowledgeable instructors. these combined with a staff that understands that we must evolve for an ever changing world leads to a training curriculum that is going to grow with you and challenge you .
whether you're looking to train to defend yourself and increase your peace of mind , work on your personal fitness , or perhaps you just need a physical release of aggression after a bad day , with classes including BJJ , kickboxing , firearms training ,a weight room, and of course , Krav Maga , it's a great place that can fill your needs .
The atmosphere at X-treme Krav Maga is amazing. I felt so welcomed and such a sense of community and teamwork. I can't wait to come back!
Krav Maga is perfect for anyone looking to improve their self-defense skills and boost their confidence. Highly recommend
Great Trainers, Excellent Environment for Learning, Been Training here for a few months and the experience has been wonderful. Top Tier Gym!!!
Training here is a blast. The instructors are knowledgeable and helpful. The classes are fun. The gym is nice. Two enthusiastic thumbs up.
I just joined a couple weeks ago and I couldn’t be happier. All of the staff is extremely friendly, fun, and truly want to see you succeed. Joel is always there to greet you with a smile, and pop in classes to tell people how great they are doing. There is always fun music playing, and you really get in the zone. You jump right into the classes, and people that have already been taking the classes, help you as well. It’s only been 2 weeks and I can already feel my body getting tighter, and have learned awesome self defense moves.
This is a great place- highly recommend!
XKM has been a game changer to me. I spent 2 months looking for a kickboxing gym to join and from the moment I walked in and meet Joel's welcoming smile and knowledge, I was hooked. Not only is he knowledgeable about what's going on at XKM at all times but he's also a kick ass instructor. I've made several friends and I look forward to coming in, releasing some stress, shooting the breeze, and the best part, getting an amazing workout and life skill from some of the best instructors I have ever seen.
Awesome place and the people are fantastic! They make learning fun. It has been wonderful for my kids too. They are obsessed with this place. The athletic training has been really good for them. My son is 7 and he can do real push-ups with the perfect form thanks to this place. My daughter loves this place loves learning with the other kids. I love every class they have for me and the more I go the more I love the classes. My husband hates working out and even he loves this place.
I've been going here for about 3 months now. The staff have been exceptionally awesome. It's like saying hi to my well known friends every time I go in. The instructors are very knowledgeable. They are really good at demonstrating different skills, and are great at helping walk me through different moves that I struggle with. My kids have been going about a month longer than me. They absolutely love when their training days come up. The kid instructors are great at helping them through learning new skills. They really make a point of giving individualized attention to the kids who struggle and need an extra hand to progress.
10/10, I couldn't more highly recommend this gym
Recently came into contact with the owner. Seems to be a stand up leader who respects both his team's and his students' time. I had an appointment with him that was running long and as soon as he realized he could be late for a class, he respectfully made it clear that his students needs come before his own interests. That's a business with integrity. I have family members who swear by his training as well. Worth checking out.
The active Shooter Defense class was excellent and the staff doing the class were excellent and extremely well-informed. I think every church, business, and restaurant should take this course and be prepared for the unexpected. It can happen anywhere at any time. Better to be prepared and never needed than unprepared and it does happen. Unprepared means DEFENSELESS.
I enjoy learning new techniques in the different classes and your awesome staff
Great program for learning self defense and getting fit
Love the facility and outstanding instructors.
Clean Facilities, awesome instructors, front desk staff is really nice and informative.
The new facility in Fenton is fantastic. Multiple different mat/instruction areas. Restrooms, showers, member lounge. The instructors are knowledgeable and every class is not only informative but a good workout for your mind and body. Everyone is friendly from staff, instructors, and other members.
The classes and instructors are always fun but challenging and I really like the emphasis on training for real world scenarios.
Great classes great instructors, I’ve been going for 12 years now my daughter is a member.
I become increasingly more dangerous with every opportunity to refine my skills in self defense. Steve Sulze and Eric Isaac always help refine my skills. Being increasingly more Dangerous makes me Safer!
I have been in the KM program for 7-8 weeks and it has been great, the instructors are very nice and really know what they are teaching, I have learned some really cool self defense techniques, I highly recommend the program to anyone!
XKM is amazing. I recently joined because I was new to Saint Louis and immediately felt welcomed and supported as a white belt learning Krav. The classes are fantastic exercise and the camaraderie really pulls everyone together, almost making things a group effort at times. The instructors are very knowledgeable. Instruction at XKM emphasizes practicality. You will walk away having learned something. You will not be disappointed. XKM has all the resources to help you develop physically and mentally, however you might choose to do so. I highly recommend joining XKM.
Love the quick tour of the whole building and the instructor was great
Facility is top notch and well maintained, everyone is welcoming and full of knowledge. Great approach to teaching something serious while maintaining a laid back approach.
I'm not just learning techniques, I'm having the time of my life! Not only are the movements are functional, fluid- the instructors make it a fun experience. Plus, the skills/techniques taught are broken down into bite-sized bits, so I can easily learn and master new skills.
✅️ Clean facilities
✅️ Classes begin and end promptly as scheduled to respect your time
✅️ Scenario and context based drilling
✅️ Respectful peers
✅️ Friendly & insightful management and coaching team
This place deserves the respect. Very impressed!
The community at XKM is great. I've enjoyed both the instructors and getting to know other students. Classes are fun and challenging. Totally recommended.
The instructors are very knowledgeable! They are great at helping me fine tune my strengths and focus on areas I can improve. Training feels personalized.
Heidi and Joel at the front desk are very personable, and knowledgeable. They know everyone on a first name basis, and make you feel right at home. We love that the classes are flexible to our crazy schedule. My daughter loves Mr. Tims class, but all the instructors there are wonderful! She always has a blast in class. Highly recommend!!
The instructors are great. They push us to work harder and perfect our form. They break techniques down so we can practice them step by step. And the drills are fun, but more importantly, very effective for training muscle memory. There is enough repetitive from week to week that we get a chance to really learn the moves, but not so much that it vecomes boring. There's something new almost every class. And there are plenty of class times to choose from.
Great place. Great instructors. More than just a gym, they form a community with the members.
I’ve been attending the women’s self defense classes for about 2 months. I LOVE them! Alison is a fantastic teacher. There is no reason to be intimidated, anyone can do this. Great workout, empowering, and such important life skills. Every staff member is welcoming. Fenton location is convenient. The workshops are also a great way to preview the space and vibes.
I am very glad I joined and the extreme fitness class on Monday and Wednesday at 5pm are great. The instructor is awesome.
Great people, nice facility. Classes are fun and engaging.
I absolutely love the people at XKM, both the instructors/staff and the other attendees. It's like a big family. Learning Krav takes a lot of trust and vulnerability (some of the moves are pretty intimate, lol!), and I couldn't ask for a better group of people to get close with. The workouts are amazing, I've learned a ton, gained muscle, lost weight, and improved my mental health. XKM is my happy place!
Great people great place. Learn so much each time. Great teachers and always informative.
I was looking for a place that offered classes for both myself and my son. XKM provides that, plus, while getting a workout we are learning a life skill, building confidence, and having fun talking about what we learned in our classes at home. The instructors are very knowledgeable and professional. I call XKM my life gym!
Get more information about our classes and trial options on the next page!
FAQs
Our fitness kickboxing program welcomes everyone, regardless of their starting fitness level. Whether you're new to exercise or a seasoned athlete, our instructors provide modifications to ensure each workout suits your needs and helps you progress.
No experience is needed! Our classes are beginner-friendly, and our instructors guide you step by step through techniques, ensuring you feel comfortable and confident from day one.
Wear comfortable workout clothes and athletic shoes. Bring a water bottle to stay hydrated and a towel if you'd like, as these high-energy sessions will have you breaking a sweat!
While fitness is the main focus, many of the techniques you’ll practice in class are rooted in martial arts and can be applied to self-defense. You'll gain skills that are practical for both fitness and personal safety.
For noticeable improvements in strength, endurance, and overall fitness, we recommend attending 2-3 classes per week. However, even one class per week can provide benefits over time, depending on your personal goals.
Experience These Added Benefits in Every Class
Kickboxing isn’t just great for the body—it sharpens your mind too. The coordination and technique involved help improve concentration and mental clarity, giving you a sharper focus in everyday life.
Say goodbye to sluggish days! Our high-intensity workouts naturally boost your energy, leaving you feeling refreshed and ready to tackle whatever the day brings.
Consistency is key to results, and fitness kickboxing helps you establish a regular exercise routine. With each class, you’ll build discipline that benefits not only your fitness goals but also your daily habits.
Each session is designed to get your heart pumping and improve your cardiovascular endurance. Over time, you’ll enjoy better stamina, reduced fatigue, and a healthier heart.
Get more information about our classes and trial options on the next page!