
Overcoming Sugar Addiction
As we all know, eating large amounts of sugar is anything but wholesome for the body, especially when refined or processed. Though, for whatever reason, we find it hard to resist these sweets and that’s truly because it is everywhere. Whether we are consuming sweet desserts, snacks or drinks, studies have finally shown that sugar is in everything. Not only is this the case, but it has been found to have actual addictive properties which makes it even harder to say no to them. Just like a person with a drug addiction, once we stop consuming sugar, our body immediately craves it. So how do we control these intense cravings? Just in time for the holiday season, ....
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